Antiaging Mind/Body Massage

Pat Lam
DVD/CD set (not sold separately), DVD approx. 60 minutes, CD 56 minutes

The integration of mind and body fitness in spa menus has created a need for massage that incorporates true wellness techniques. Pat Lam, a CIDESCO Gold Medal Winner for stress therapy has developed an exciting and unique massage for the spa professional utilizing the breathing techniques and stretching poses of yoga combined with a mini workout for both the client and therapist. This improves the client’s posture, blood circulation, mobility, flexibility and muscle tone. Combined with specific massage techniques from various disciplines such as shiatsu, Thai massage, meridian therapy as well as her award winning stress therapy massage, the client is taught how to manage and control stress. The antiaging effect of this massage is total relaxation of mind and body, but unlike the lethargic effects of a typical massage, the client experiences revitalization of both mind and body as well as sense of renewed energy and mental alertness. This interactive massage works with specific rhythmic music and simultaneously provides and active workout for both client and therapist. The innovative antiaging stress massage can be performed by therapists in salons, spas and clinics, and can bring a fresh, revitalizing and exciting experience to the esthetic professional.

In this DVD, Pat Lam demonstrates how to:

Improve flexibility and posture

Alleviate backaches

Induce calmness and deep relaxation

Release tension in large muscle groups

Teach clients how to manage stress

Create body awareness

Achieve total relaxation yet feel fully energized

Pat Lam, an educator in the health and beauty field for more than 25 years, holds a Bachelor of Science Honors degree from the University of Toronto, is a board certified Anti-Aging Health Practitioner by the American Academy of AntiAging Medicine (A4M), a CIDESCO International Examiner and Diploma Holder, Gold Medal Winner for stress therapy from CIDESCO, Certified Personal Trainer and fitness instructor. Lam is Vice Principal of the Lam School of Advanced Esthetics and Vice President of Skin Care Consultants.